What Does the Four-Day Workweek Mean for the Future of Work? | Benjamin Laker (2024)

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What Does the Four-Day Workweek Mean for the Future of Work? | Benjamin Laker (1)

Benjamin Laker Reading Time: 3 min

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  • Leadership
  • Talent Management
  • Work-Life Balance

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What Does the Four-Day Workweek Mean for the Future of Work? | Benjamin Laker (2)

The COVID-19 pandemic has profoundly affected people’s working lives, most recently advancing a shift toward flexible work arrangements and making ideas like a four-day workweek commonplace. Under these modified schedules, employees typically work four days and get a three-day weekend — with, it’s critical to note, no reduction in pay.

Advocates have long suggested that having employees work four days instead of five increases productivity, and the supporting evidence is indeed overwhelmingly positive. For example, last year in Iceland, researchers found that a four-day workweek without a pay cut improved workers’ well-being and productivity. And when parliamentary elections were being held in Scotland last year, first minister Nicola Sturgeon’s campaign included the promise of 10 million pounds for companies to pilot a four-day week, an experiment that’s currently underway. Ireland, too, will test out a four-day workweek for six months this year, and Spain has launched a three-year 32-hour workweek experiment as part of the country’s economic recovery from COVID-19.

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Businesses across the globe are becoming increasingly interested in the benefits of giving employees an extra day off, encouraged by Microsoft’s August 2019 trial of a four-day workweek in Japan, which resulted in a 40% rise in productivity. Since then, many other organizations have followed suit. The British arm of camera company Canon is among the latest to try a four-day workweek without a pay cut. In the U.S., Kickstarter and Bolt are among the many companies experimenting with four-day weeks, as is Unilever, which announced last November that it would be piloting such a schedule in New Zealand.

A shorter week could also lead to a flood of job applications, as Atom Bank discovered; almost immediately after announcing a four-day week for its 430 staff members, the company saw a 500% increase in job applications. The bank’s employees will now work 34 hours over four days (down from 37.5 hours in the past), taking either Monday or Friday off.

What Does This Mean for the Future of Work?

According to new research from Henley Business School, more than two-thirds of companies believe that offering a four-day week will be essential for future business success. Following the release of their 2019 white paper titled “Four Better or Four Worse?,” which explored attitudes toward flexible work and the four-day workweek, the researchers revisited the subject in November 2021, with quantitative surveys of over 2,000 employees and 500 leaders in the U.K. Their findings concluded that the four-day week positively affects well-being: Seventy-eight percent of employers said that their employees feel less stressed at work, an increase of 5% from 2019.

Interestingly, the pandemic changed many people’s opinions about the most significant benefits of an abbreviated workweek. A clear majority (70%) agreed that a shorter workweek would improve their overall quality of life, and more than two-thirds thought their mental health would improve with greater work flexibility. Furthermore, 69% of employees believe their family life would improve with fewer workdays. When asked how they would spend their extra day off, meeting up with family was the most popular activity across all generations (66%). Shorter workweeks could also positively affect retail, with 54% of people saying they’d use the extra day to go shopping. Charities could benefit as well, given that a quarter of respondents said they’d use the time to volunteer.

Of businesses already implementing a four-day workweek, 68% (up from 63% in 2019) said flexible work arrangements are helping them to attract the right talent by demonstrating the organization’s forward-thinking approach to work, such as greater autonomy stemming from meeting-free days. These businesses also recognize that their potential employees expect the norm to be “portfolio careers” of more than one job.

Indeed, in the 2021 Henley survey, 37% of employees indicated that a career in which they had multiple jobs or employers (also known as gig work) would be a “desirable way to live,” up from 30% in 2019.

In the wake of the great resignation, organizations should embrace the four-day week to retain staff and attract new talent. The pandemic has permanently altered how employers and employees approach their work arrangements, so calls for a four-day workweek will only grow louder.

Topics

  • Leadership
  • Talent Management
  • Work-Life Balance

Column

Our expert columnists offer opinion and analysis on important issues facing modern businesses and managers.

More in this series

About the Author

Benjamin Laker (@drbenlaker) is a professor of leadership at the University of Reading’s Henley Business School and coauthor of Too Proud to Lead: How Hubris Can Destroy Effective Leadership and What to Do About It (Bloomsbury, 2021).

Tags:

Employee Recruitment and Retention Future of Work

What Does the Four-Day Workweek Mean for the Future of Work? | Benjamin Laker (2024)

FAQs

What does the four-day workweek mean for the future of work? ›

Higher productivity

Limiting work to just four days per week could encourage employees to better prioritize their assignments. In other words, a worker could put more effort into tasks they have less time to complete. Keep in mind this also could intensify their stress, especially in high-risk, competitive businesses.

What are the benefits of working 4 days a week? ›

Pilot studies in countries including the U.K., Spain, Portugal, and South Africa suggest that shorter workweeks can help employees reduce burnout, manage stress, get more sleep and exercise, spend additional quality time with loved ones, and feel all-around happier and healthier.

What are the results of a 4 day work week? ›

"Improvements in physical and mental health, work-life balance and general life satisfaction, as well as reductions in burnout, found at the end of the original pilot have all been maintained one year on," researchers said.

What is the 4 day working week? ›

What is the four-day working week? The concept is simple: employees work four days a week instead of the traditional five. There are two ways the four-day working week can operate. The first is when the hours worked in a five-day week are compressed into a four-day week, meaning longer working days.

What is an example of a 4-day work week schedule? ›

In a 4/10 schedule, employees work 10 hours each for four days. Therefore, in this example, during the first four days of the week, namely Monday, Tuesday, Wednesday, and Thursday, employees start work at 8 AM and end at 6 PM. After four days of work, they get three consecutive days off on Friday, Saturday, and Sunday.

How would a four-day work week affect the economy? ›

Results from a 2022 six-month four-day week trial promoted by campaign group 4 Day Week Global and involving 61 companies in the UK showed that they saw an increase in their average revenues, while 71% of employees reported a decrease in burnout, according to a report.

How does a 4-day work week affect students? ›

Impact on student performance

A shorter week can reduce student fatigue and increase engagement during school hours. Additionally, the extra day off can provide students with more opportunities for rest, family activities, and independent learning.

What is the 4 hour work week about? ›

The 4-Hour Work Week presents several innovative strategies for managing time. One of the key strategies is the elimination of time wasters such as unimportant emails, phone calls, and meetings. This can be achieved by prioritizing tasks and focusing on those that add value. Another strategy is batching tasks.

Who uses a 4 day work week? ›

Iceland. Cold little Iceland – a country with just over 350,000 people living in it – actually has more workers working a four-day workweek than almost anywhere else in the world.

How many days is 4 working days? ›

Business days are Monday thru Friday. So if you were told on Wednesday that something would take 4 business days, the day they are referring to is next Tuesday, since that is 4 business days away.

What is the best day to take off for a 4 day work week? ›

Mondays and Fridays off might seem like the best thing about the four-day workweek, but it turns out neither is recommended by experts. Instead, Wednesdays are considered the best for reducing stress and minimizing burnout.

What is the promise of a 4-day work week? ›

Research from the 1970s had already suggested that a four-day workweek led to a decrease in absenteeism (Nord and Costigan 1973), increased job satisfaction (Ronen and Primps 1981), and increased productivity (Ivancevich 1974). ... Those who find their work meaningful often need to be more committed.

Do Americans want a four-day work week? ›

The one-sided results showed 8 in 10 full-time workers want a four-day workweek instead of the usual five-day week. The top reasons workers cite for favoring a four-day workweek in the survey, as well as others, are it would improve work-life balance and physical and mental health.

Does a 4-day work week improve mental health? ›

Health Benefits of a 4-Day Workweek

Participants' mental health scores increased from an average of 2.95 to 3.32 on a five-point scale, some 54% reported a reduction in negative emotions, and their rates of anxiety also fell from 2.26 to 1.96 out of a maximum of four points.

How does a four-day work week help the environment? ›

The 4 day week can help the environment

A study spanning from 1970 to 2007 looked at 24 countries and discovered that if work hours were reduced by 10 percent, there could be drops in ecological footprint, carbon footprint and carbon dioxide emissions by 12.1 percent, 14.6 percent and 4.2 percent, respectively.

References

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